Living Ribs in Germering: Workshop for More Freedom of Movement
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Living Ribs: Feel Flexibility and Discover New Lightness
On Saturday, November 7, 2026, the workshop Living Ribs with a Mix of Feldenkrais, Fascia and More invites you to Germering. The focus is on conscious movements, body awareness, and the question of how movable ribs support posture, breathing, and freedom of movement.
More Space for Breathing and Movement
The ribs accompany numerous movements of the body: they support arm movements, allow for rotations, and contribute to the upright position of the rib cage and pelvis. The workshop aims to attentively sense these connections and become more differentiated in one's body perception.
Feldenkrais and Fascia in Interaction
Feldenkrais directs attention to finely tuned movement processes and encourages a conscious exploration of one's movement system. Additionally, the workshop focuses on fascia and their importance for suppleness, posture, and functional movements. Instead of performance pressure, curiosity and mindful learning take center stage.
Feel, Try Out, Marvel
The event combines practical bodywork with a calm, focused atmosphere. Small movement impulses can open up new sensations in the chest and help experience movement patterns more consciously. The three-hour session provides space for perception, exchange, and the development of a livelier body feeling.
Conclusion
Visitors can expect a practical workshop around rib mobility, breathing, Feldenkrais, and fascia work. Those who wish to experience their body more consciously and discover new movement spaces will find an inspiring afternoon in Germering. Doors open at 1:45 PM, and the workshop starts at 2:00 PM.
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