Sheng Zhen Meditation in Herrsching: Dynamic Calm for Body and Mind


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Sheng Zhen Meditation in Motion: Gently Towards Inner Calm
On Tuesday, October 6, 2026, Sheng Zhen Meditation in Motion invites you to a calm yet invigorating hour in Herrsching. The flowing exercises from the Qi Gong tradition combine mindful movement, conscious breathing, and mental relaxation.
Flowing Movements for Body and Mind
The focus is on gentle movement sequences based on the teachings of Master Li Junfeng, the founder of Sheng Zhen Meditation. The exercises promote flexibility, energy, and inner calm. A concentrated event atmosphere creates space to leave everyday life behind and gather new strength.
Suitable for Beginners and All Age Groups
This offering is aimed at all age groups and requires no prior knowledge. Anyone can join at any time. Thus, the event is suitable for people who want to get to know meditation and Qi Gong, as well as participants with some experience in mindful movement.
Organization and Process
The one-hour session begins at 7:00 PM, with entry starting at 6:45 PM. The course is led by Michael Schuierer, a certified Sheng Zhen meditation teacher. The event planning emphasizes a clear, personal framework with manageable group dynamics and individual accessibility.
An Evening for More Flexibility and Serenity
Gentle movements, calm concentration, and conscious body awareness characterize the event experience. Those who take time for regeneration and want to experience the special connection of meditation and movement will find a fitting introduction to Sheng Zhen practice here.
Visitors can expect a relaxed hour with flowing exercises, inner focus, and beneficial movement. Those who want to experience the effects of meditation in motion live should reserve the date in Herrsching.
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