When does the breathing workshop take place?

The workshop takes place on Saturday, October 17, 2026, at 7 PM.

Where does the event take place?

The event location is the Albert Teuto Library, Hofmark 5, 86911 Dießen.

How long does the workshop last?

The duration is about one hour.

Who is the breathing workshop suitable for?

The offer is aimed at adults who want to learn simple breathing exercises for more calm and energy in everyday life.

What is the admission fee?

According to the event information, admission is free.

Is registration possible?

Registration is recommended. It can be done via email at buecherei-diessen@t-online.de or by phone at 08807/2140610.

Breathing Workshop Dießen

Name: Full throttle through the day? Never again!
Start: 2026-10-17T19:00:00+02:00
End: 2026-10-17T20:00:00+02:00
Location: Albert Teuto Bücherei

Full throttle through the day? Never again! – Breathing exercises for more calm in everyday life

When everyday life is constantly in the fast lane, the breathing workshop at the Albert Teuto Library sets a conscious counterpoint. On Saturday, October 17, 2026, adults will learn simple breathing exercises that can be easily integrated into their daily routine.

A conscious break from daily stress

The workshop is aimed at people who want to hit the brakes on daily stress. The focus is on small, easily learned exercises that help to consciously perceive the breath, slow down, and recharge energy.

Breathing techniques for on the go

Especially practical: The exercises can even be applied in the car or at the bus stop. This creates a practical tool for short islands of calm between appointments, errands, and obligations.

Calm atmosphere in the Albert Teuto Library

The library provides the perfect setting for this event experience. In a concentrated atmosphere, the workshop combines clear guidance with immediate practical application. An enjoyable audience mood and the tranquil ambiance support the entry into breathing work.

Organization and procedure

The Albert Teuto Library organizes the approximately one-hour breathing workshop as a low-threshold offer for adults. The event planning focuses on simple exercises and direct applicability in daily life. Registration is recommended.

Conclusion

The breathing workshop shows how small changes can create a noticeable pause in the hectic daily routine. Those who consciously take time for calm, breath, and new energy will experience a compact and practical event in the Albert Teuto Library. Register now and consciously take control of everyday life for an hour.